Youth Resources

  • TMH Speaks

    The TMH Speaks magazine series is designed to provide a quick overview of common mental illnesses for teens. Each resource includes associated supports and resources.  

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  • BoosterBuddy

    BoosterBuddy is a free app designed to help teens and young adults improve their mental health. Manage your personal wellness journey and earn achievements as…

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  • Mind Check

    This website is designed to help youth and young adults check out how they’re feeling and quickly connect to mental health resources and support. Support…

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  • mindyourmind

    mindyourmind is an award-winning, non-profit mental health program that engages youth, emerging adults and the professionals who serve them to co-develop reliable and relevant resources. These…

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  • Good2Talk

    Good2Talk is a free, confidential and anonymous helpline providing professional counselling and information and referrals for mental health, addictions and well-being to post-secondary students in…

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